I like to move it move it!
A lack of movement and a general increase in sitting has been thrown into sharp focus these last 11 months, with many of us realising just how much we used to move throughout our day-to-day pre-lockdown lives.
Read moreA lack of movement and a general increase in sitting has been thrown into sharp focus these last 11 months, with many of us realising just how much we used to move throughout our day-to-day pre-lockdown lives.
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