Personal Training should be just that. I create programmes tailored to your exact goals and physical capabilities.
offer appointments at a time to suit both your diary and your
motivational state. Some people like to exercise early in the day, others
feel most energetic in the evenings. I can work around your timetable
to create a personal plan that best suits you.
I will keep a record of your starting point and short, medium and long term goals to ensure that you are always progressing forward. You will also learn new skills that you can take away to use in your usual gym or at home.
At £40 per hour* and with discounts available for multiple training session bookings, I provide an affordable way to meet your fitness goals.
If you would like to buy a Personal Training session or package as a gift please get in touch
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